
Product Information
VIDEO CLIP
Complete Tape Set
(Please note: if you want DVD/CD instead of VHS, please contact Sharon Kent at
Qigongwellness@aol.com or (717)295-1246 to check the availability of
DVD/CD.)
(Including 2 Video Tapes & 1 Audio
Tape below). . . . . . . . . $39.95
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18 Movement Qigong
VHS VIDEO TAPE . . . . . . . . $29.95
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This tape contains 3 major sections. The first presents a clear introduction concerning the history and theory of Qigong, including how energy flows through our meridians. It also covers the characteristics and principals of the 18 Movement Qigong, providing explanation of its benefits both on the physical and mental levels. The second section contains explanation of the various effects and benefits of each movement. The third section gives a detailed step-by-step teaching of each movement.
Practice Tape
VHS VIDEO TAPE . . . . . . . . $29.95
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This tape begins with a "follow-along" practice session and offers cues when to inhale and when to exhale for the convenience of regular practice. For easy referencing, it is followed by the detailed instructions for each movement.
18 Movement Qigong
AUDIO
CASSETTE . . . . . . . . $12.95
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This audio cassette tape is for the convenience of practicing indoors or outdoors. With its soothing and uplifting music, one can enjoy practicing 18 Movement Qigong while connecting with nature. The music is specifically composed for 18 Movement Qigong to match the rhythm of breathing and specific mood of each movement.


AUDIO CLIP
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MUSIC All things in the universe, according to ancient Chinese philosophy, come into existence through the interaction of two complementary forces: yin and yang. They interact and are interdependent. The balance of yin and yang forces stabilizes the cosmic order. On a microcosmic level the human body manifests this interaction as reflected in its state of health. The rules of traditional Chinese medicine state that the most vital aspect of good health is homeostasis (internal stability), the balance of yin and yang energies. From the viewpoint of Chinese medicine, a loss of balance between these two energies becomes more frequent with our hectic, modern lives. Many people seek ways to restore the lost balance of yin and yang when they become aware of the threat to their health. One effective and pleasant way to feel better is through the healing sounds of music. The “Five Tones” and “Six Rhythms” of Chinese music have their respective yin and yang attributes. A longstanding therapeutic practice of Chinese medicine uses such attributes of music to nourish and maintain a homeostatic balance in the human body. The music of these CDs has been composed according to the tonal characteristics of yin and yang, thus their aim is to promote improved regulation of the listener’s yin and yang energies.
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AWAKENING CD . . . . . . . . $15.99
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YIN MUSIC CD . . . . . . . . $15.99
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FOOTWEAR TAI CHI SHOES . . . . . . . . $9.99
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TEA 1. Only natural, unpolluted plants from the mountain area are a source.
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SUPPLEMENT Green Tea Essence - 90 capsules - $15 In Asian countries, green tea is consumed like coffee in the west. In recent years, scientific studies have found evidence for the health-promoting properties of green tea. Green tea is loaded with tea polyphenols, which contains potent antioxidants called catechins. Antioxidants counteract the damage done to DNA in cells by free radicals--charged particles produced by sunlight, chemicals, many foods, pollution and simply the stress of day-to-day living. Vitamins such A and C are antioxidants, but catechins posses 100 times the antioxidant effectiveness of vitamin C. Damaged DNA is the first step leading to cancer and heart disease. Studies indicate that catechins may help protect against cancers of the lungs, skin, pancreas and stomach by inhibiting the growth of new blood vessels, thereby depriving early tumors of nourishment. Catechins can also benefit the heart by lowering cholesterol levels and reducing the tendency of blood platelets to stick together. Moreover, population studies in China have linked drinking green tea daily with a lowered risk of stomach, esophageal and liver cancers. In order to absorb an adequate amount of catechins to achieve health benefits, a large quantity of green tea (10 – 20 cups) needs to be consumed each day. But the caffeine in green tea may pose a threat. Too much caffine consumption has been linked to osteoporosis. Green Tea Essence solves this problem by extracting catechins and eliminating caffeine from green tea. Green Tea Essence offered here is extracted from organic green tea leaves by Chang Gung Biotechnology, a leading biotechnology company in Taiwan. It implemented a proprietary process to obtain tea polyphenols at a final purity of 99.6%. Each capsule contains more than 86% of catechins. Green Tea Essence contains no yeast, preservatives, artificial coloring or flavoring. It is the most concentrated green tea extract product on the market today.
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Ordering Information |
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Sharon
Kent (Please
note: if you want DVD/CD instead of VHS, please contact
Sharon Kent at Qigongwellness@aol.com or
(717)295-1246 to check the availability of DVD/CD.) |
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